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Self Tests

If you can't pin point the problem to solve, it's because it's never actually the issue you're triggered by, or the 'Presenting Problem'.  Use these acid tests for yourself as initial enquiries, to see what the REAL issue is, then see the breakthrough process at the bottom. 

HOW MUCH DO WE OPERATE FROM EGO ?

This test reveals how much you are operating from EGO.  

On a piece of paper, draw a heart and 4 rings around it like the diagram below.  

Think of an issue and mark your behaviours relating to it on the rings.  The more toward the center you are the better and best still is nothing on the top right quarter at all!  

Being in the center is coming from your HEART - The soul place. 

Date it and see how much progress you make. 

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FLAT TYRE TEST

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2
3
4
5
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8

 

Self Esteem
Social Life
Family
Friends
Work
Health
Finances
Emotions


 

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2

7

3

6

4

5

Replicate this wheel on a piece of paper.  For each line, score how happy you are in your life in these specific areas. 0 - 5 is a negative experience, 6 - 10 is a positive. 
Mark a point on the line to reflect how inflated or deflated you are in that area.  

Then join up all the dots as if to make a circle.  How full is your life? Start addressing the issues in the most deflated area first.  

ACID tests

Do you...  

like yourself? 

trust yourself? 

respect yourself? 

love yourself? 

deserve?

You will instinctively know if any of these above are 'off'.  
Here is a really good place to start. it may be the lynchpin to everything...

How to Breakthrough trauma quickly

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Finding the real problem is the first part of breaking through any trauma. To ensure you heal this, the problem is rarely what you think it is, so it needs a little exploring - don't worry this can be incredibly quick and as easy as you want it to be. 

 

Second is seeing how the core belief was formed and the difference between that and what you believe SHOULD happen.  Did your belief form because of an actual event, or what you THINK happened? Have you assumed or thought the worst?

If an actual event occurred, can you see how those events could invite the opportunity for you to be something incredible? Like forgiving the worst thing imaginable? Being a survivor, who make that terrible event MAKE you, not break you? What if you could be other things like an activist and raise attention or support for others because of your experience? We all know it feels good to help others, would you have the depths of experience if it weren't for that initial experience?  THIS is where you will find your relief, any holding out on this will only prolong the pain you feel and could manifest as physical disease.

 

This event can bring you more self made joy than the pain you felt because this joy can last forever, and grow with the healing of others you can help, unlike the pain that will die with the soon as you have a complete and true understanding about it all, taking the learnings and the gift, and raising the evolution of all those around you.  

Once you know your core belief that needs healing (refocusing on a higher perspective) then look at the KEY CONCEPTS and INTERVENTIONS for more problem busting tools. 

With love xx 

Take some time to find where you commonly vibe, is it a reflection of your outer circumstances or physical state?

Realise that doing this work increases your vibration, which attracts other things to you of equal vibration = LIFE GETS GOOD! 

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